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Red Thai Chickpea Curry & Mash



red thai curry

1 tbsp ghee or oil

1 sliced red onion

1c dried chickpeas soaked overnight then cooked

2 cups of sliced carrots

1 cup of sliced broccoli

1/2 c leftover aquafaba (or water)

1/4 c coconut cream (or coconut yogurt)

salt to taste


curry paste

2 romano peppers

4 sprigs of spring onion

1 thumb of ginger

2 garlic cloves

1 lime - juice and zest

small bunch of coriander

1 tbsp paprika

1 tbsp cumin

1/4 tsp cayenne pepper

1/8 tsp black pepper

1 tsp salt


mashed potato

2kg russet/ yukon potatoes

1/2 c coconut cream

salt and pepper to taste

Add all the paste ingredients in a fo