Sweet & Savoury Ricotta Date Canapés
A sweet, salty, crunchy, chewy bite that feels fancy but takes minutes to make. Perfect for a dinner party, get-together, or just for yourself.
Ingredients:
- 12-14 Medjool dates
- ½ cup ricotta cheese
- Pinch of nutmeg
- Pinch of sea salt
- ¼ cup toasted walnuts (see instructions below)
- Parmesan shards (see instructions below)
- Fresh thyme, for garnish
- Optional: Drizzle of honey
Instructions:
- Make Parm shards: Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper. Grate fresh Parmesan and arrange into a large oval. Bake for 5-7 minutes, until golden and crisp. Let cool completely before breaking into pieces. 
- Blend ricotta cheese with nutmeg and sea salt until smooth. Set aside. 
- Split each Medjool date open and remove the pit. 
- Lightly grease the bottom of a glass cup and press down on each date to flatten slightly. This helps create more space for the filling and makes them look fancy. 
- Toast walnuts: Heat a dry pan over medium heat. Add walnuts and toast for 3-4 minutes, stirring frequently, until fragrant and slightly golden. Remove from heat and let cool before roughly chopping. 
- Spoon the ricotta mixture into each flattened date. Top with toasted walnuts and a small piece of Parmesan shard. 
- Garnish with fresh thyme and an optional drizzle of honey. 
est enjoyed fresh, but you can store leftovers in the fridge for a couple of days. Let me know if you try it!
Sweet, salty, crunchy, chewy, this snack is giving fancy but takes no skill or effort.
This is more of a sweet-savoury concoction, but if you want more dessert-style treats made with whole foods, I got you! Get more healthy desserts from my cookbook "Sweet".